Thank you for joining me, on a 29 days journey as we undertake a “cheshbon nefesh,” “accounting of the soul.” We will ask questions covering 29 traits, or middot one for each day of the month of Elul.
The Hebrew month of Elul
The Hebrew month of Elul offers us an opportunity to prepare for the High Holy Days ahead. It is a time of introspection. The Torah inspires us to develop our character, Tikkun Middot, becoming better people by correcting our faults and improving our character.
Elul Self-Reflection #25 Worry in Hebrew is De’aga
Worry is an anxious way of thinking about oneself and the world. It usually involves thoughts about what bad things might happen in the future and/or whether the person will be able to cope with them.
מה הכי מדאיג אותי לגבי העתיד
What worries me most about the future?
Does worry motivates you toward useful action?
Does worry get in the way of your joy and happiness and experiences in life?
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