Thank you for joining me, on a 29 days journey as we undertake a “cheshbon nefesh,” “accounting of the soul.” We will ask questions covering 29 traits, or middot one for each day of the month of Elul.
The Hebrew month of Elul
The Hebrew month of Elul offers us an opportunity to prepare for the High Holy Days ahead. It is a time of introspection. The Torah inspires us to develop our character, Tikkun Middot, becoming better people by correcting our faults and improving our character.
Elul Self-Reflection #14
Anger / Ka’as
Anger is a negative feeling state that is typically associated with hostile thoughts, It usually develops in response to the unwanted actions of another person who is perceived to be disrespectful, demeaning, threatening or neglectful.
Over the past year, have you done something in anger that you would not have otherwise?
האם במהלך השנה האחרונה עשית משהו בכעס שלא היית עושה אחרת?
What would you have done differently if you had taken time before reacting?
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